{"title":"Events","description":"","products":[{"product_id":"200-hour-part-time-vinyasa-yin-teacher-training-with-iris-tan-jul-18-sep-20","title":"200-hour Part Time Vinyasa \u0026 Yin Yoga Teacher Training with Iris Tan, Jul 18 - Sep 20","description":"\u003cp\u003eOrchard Central\u003cbr\u003e200-hour Yoga Alliance Recognised Course\u003cbr\u003eLed by Iris Tan\u003cbr\u003eEvery Weekend, July 18 - September 20, 2025\u003cbr\u003e\u003cbr\u003eBalance is a space that exists where progress and contentment dance in harmony, meeting in equilibrium. As we flow through the seasons of life, we continue to develop and evolve, as does our practice.\u003cbr\u003e\u003cbr\u003eIn this training with Iris, build a strong foundation that will empower you to lead with greater intention. As we study physical anatomy and movement patterns, the first module aims to deepen your knowledge while identifying and recognising existing limitations, providing solutions to safely navigate through them.\u003cbr\u003e\u003cbr\u003eEvery practice begins with a clear intention. Be immersed in the teachings of Yoga, its philosophy and how it can be integrated into the way that you teach. Explore perspectives and wisdom from traditional Yoga texts, along with contemporary school of thoughts, as we discover the parallels between our practice on and off the mat.\u003cbr\u003e\u003cbr\u003eFinally, learn to speak from the light within you through your authentic voice. Through the Art of Creative Sequencing, explore the dance and find your flow. Articulate from your heart, and experience the process of endless creation—your journey to share and serve begins here.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCURRICULUM\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eModule 1: Learning the Ropes - Anatomy \u0026amp; Movements\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBones, Muscles, Ligaments, Tendons\u003c\/li\u003e\n\u003cli\u003eAsana Clinic\u003c\/li\u003e\n\u003cli\u003eConcentric, Eccentric, Isometric Movements\u003c\/li\u003e\n\u003cli\u003eTension vs Compression\u003c\/li\u003e\n\u003cli\u003eModifications for Injuries and Pregnancies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eModule 2: Clarifying your Intentions - Philosophy \u0026amp; Integration\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTraditional Yoga Texts\u003c\/li\u003e\n\u003cli\u003eSubtle Anatomy\u003c\/li\u003e\n\u003cli\u003eBusiness of Yoga\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eModule 3: Finding your Voice - Creating Sequences \u0026amp; Teaching Methodology\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArt of Sequencing\u003c\/li\u003e\n\u003cli\u003eTeaching Methodology\u003c\/li\u003e\n\u003cli\u003eHands-on Adjustments and Props Use\u003c\/li\u003e\n\u003cli\u003ePractice Teaching\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSCHEDULE\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSaturday \u0026amp; Sunday, Jul 18 \u0026amp; 19\u003cbr\u003eSaturday \u0026amp; Sunday, Jul 25 \u0026amp; 26\u003cbr\u003eSaturday \u0026amp; Sunday, Aug 1 \u0026amp; 2\u003cbr\u003eSaturday - Monday, Aug 8 - 10\u003cbr\u003eSaturday \u0026amp; Sunday, Aug 15 \u0026amp; 16\u003cbr\u003eSaturday \u0026amp; Sunday, Aug 22 \u0026amp; 23\u003cbr\u003eSaturday \u0026amp; Sunday, Aug 29 \u0026amp; 30\u003cbr\u003eSaturday \u0026amp; Sunday, Sep 5 \u0026amp; 6\u003cbr\u003eSaturday \u0026amp; Sunday, Sep 12 \u0026amp; 13\u003cbr\u003eSaturday \u0026amp; Sunday, Sep 19 \u0026amp; 20\u003c\/p\u003e\n\u003cp\u003e8am - 6pm\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eDAILY STUDY\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e8am - 9:30am Morning Practice\u003cbr\u003e9:30am - 10am Break\u003cbr\u003e10am - 12:30pm Lecture \u003cbr\u003e12:30pm - 1:30pm Lunch\u003cbr\u003e1:30pm - 3:30pm Asana Clinic\/Philosophy\u003cbr\u003e3:30pm - 5pm Practice Teaching \u003cbr\u003e5pm - 6pm Evening Practice\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTUITION\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eEarly bird (by May 31): $3,800\u003cbr\u003eRegular: $4,200\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCANCELLATION POLICY\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eCancellations received 30 days before the start of the course incurs a fee of $250.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCancellations received less than 30 days before the start of the course results in full forfeit of the tuition fee.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eABOUT IRIS TAN\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cimg style=\"float: none;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1184\/8924\/files\/P1010598_480x480.jpg?v=1741241726\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIris’ love for movement was rooted in her background in cheerleading and dance. Her yoga journey began in 2010, where a recurring injury led her into the hot room. Yoga then became a space of physical rehabilitation, while providing her with a greater sense of peace and purpose.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn 2014, she took her 200-hour teacher training in Sydney with Briohny and Dice. She then decided to take a leap of faith in 2015, officially starting her journey as a yoga teacher, guided by her love for yoga and passion for sharing.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSince then, she has continued to evolve in her practice and teaching with guidance from various teachers around the world. This includes certifications with Precision Nutrition, Anatomy Trains (Structure and Function), and over 150 hours of Yin Yoga Teacher Training with Jo Phee. In 2020, she embarked on her 300-hour teacher training with Jason Crandall and his teachings have greatly impacted her teaching style to this day.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIris’ classes combine creative and playful sequencing built upon a strong foundation, guided by intention. Her classes invite you to explore the dualities of the practice, the balance between Yin and Yang, as expressed through her love for inversions and arm-balances.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Hom Yoga Singapore","offers":[{"title":"Early Bird (by May 31)","offer_id":41917094527031,"sku":null,"price":3800.0,"currency_code":"SGD","in_stock":true},{"title":"Regular","offer_id":40375372841015,"sku":"","price":4200.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1184\/8924\/files\/Iris_Mar23_2_dea897dd-4ecb-4850-b701-885ecc23b986.jpg?v=1700111621"},{"product_id":"find-your-mindful-flow-200-hour-full-time-vinyasa-yoga-teacher-training-with-angie-yeo-aug-3-29","title":"Find Your Mindful Flow: 200-hour Full Time Vinyasa Yoga Teacher Training with Angie Yeo, Aug 3 - 29","description":"\u003cp\u003eRiver Valley\u003cbr\u003e200-hour Yoga Alliance Recognised Course\u003cbr\u003eLed by Angie Yeo\u003cbr\u003eMonday - Saturday, August 3 - 29, 2026\u003cbr\u003e\u003cbr\u003eMindfulness is the state of being present—sensing and observing our awareness with a single-pointed focus. The intricate marriage of breath and movement is a powerful combination in helping us find our state of mindfulness, wherever we may be. In this training, Angie seeks to empower you to find your state of mindful flow on the mat and beyond, and for you to empower those around you to do the same.\u003cbr\u003e\u003cbr\u003eWith a holistic approach in understanding the Vinyasa practice, we will take a deep dive into the physiology of yoga, and how greater technical understanding of our body and the way we move can transform our practice and the way we teach. This training is designed to challenge you to seek greater knowledge in yoga history and humanities, anatomy and biomechanics, yoga asanas underpinning the vinyasa practice, as well as teaching methods honed and refined by Angie after nearly a decade of teaching multiple immersions, teacher trainings, courses, and workshops.\u003cbr\u003e\u003cbr\u003eThis training is open to all levels of practitioners in any stage of your yoga journey who are keen and committed to deepen your knowledge of the practice. Angie would like to invite you to attend any of her group classes to experience her teaching style prior to joining the training. \u003cbr\u003e\u003cbr\u003eThis training is for you if:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYou are committed to be a student and teacher well-versed in anatomy and physiology of the yoga practice.\u003c\/li\u003e\n\u003cli\u003eYou are looking for a high quality teacher training with access to expertise from professionals in the movement practice.\u003c\/li\u003e\n\u003cli\u003eYou want to be a student and teacher of yoga who is adept at crafting classes, workshops, and programmes in both the online and offline spheres.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCURRICULUM\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eThis training is split into 5 module types:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAsana\u003c\/li\u003e\n\u003cli\u003eYoga Humanities\u003c\/li\u003e\n\u003cli\u003eAnatomy and Biomechanics\u003c\/li\u003e\n\u003cli\u003eTeaching Methodology\u003c\/li\u003e\n\u003cli\u003eSpecial Module: Yoga Therapeutics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eI. Mindfulness in Flow: Asana Modules\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eThere will be a set sequence in this training that will help us ground our discussions and understanding around some of the key movements underpinning the Vinyasa practice. The poses in the set sequence will adequately cover the key movements in standing, seated, prone, and supine poses, together with some basic arm balances and inversions. Additionally, we will also be looking at Sun Salutation A, B, and C in our training.\u003cbr\u003e\u003cbr\u003eIn the asana modules, we will be looking at technique and alignment of these poses, as well as physical conditioning with the use of props such as blocks, straps, sliders and resistance bands. We will also experiment with different props in our practice to modify and adapt the practice to students with different needs. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eII. Mindfulness in Tradition: Yoga Humanities\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eIn the humanities modules, we will study the history and lineage behind the Vinyasa practice, and know some of the key figures that shaped Yoga to what it is today. We will also be looking at some of the texts such as the Yoga Sutra of Patanjali, the Bhagavad Gita, as well as the Upanishads. \u003cbr\u003e\u003cbr\u003eThe Humanities modules seek to ground our understanding of yoga beyond the mat, how the practice of yoga extends beyond the physical postures and to our daily lives through the study and discussions of some of the required readings in the training. These modules will help shape a greater understanding and appreciation of the history and traditions underpinning yoga, on and off the mat. These key concepts will be approached in an easily accessible and digestible manner.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIII. Mindfulness in Movement: Anatomy and Biomechanics\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eThe heart of Angie’s teaching philosophy, we will spend a lot of time understanding the beauty and complexity of human movement and biomechanics, and its power in ensuring a safe and injury-free practice. \u003cbr\u003e\u003cbr\u003eWe will be learning about the skeletal and musculature of the human body, and its relevance in the Vinyasa practice. Each weekend will take on an anatomical focus that will ground our asana practice as well as our anatomy lectures. We will also be looking at the central nervous system, the respiratory system, as well as the cardiovascular system, and how all these systems affect one another synergistically. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIV. Mindfulness in Empowerment: Teaching Methodology\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003eMolded and refined over nearly a decade of teaching yoga, Angie’s teaching method is broken down into an easily understood and systematic manner that is designed to empower you to lead your students safely and confidently. A strong proponent of safe techniques, functional alignment, and an inclusive practice, Angie’s teaching methods will help you craft impactful classes that will continually draw your students back on the mat. \u003cbr\u003e\u003cbr\u003eYou will also have ample opportunities to practice teaching in a room, whether it is in a private 1 on 1 setting, or a small group setting. With individualised feedback and a safe space to grow and explore your teaching style, you will be well supported in your journey of finding your own teaching voice. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eV. Special Module: Yoga Therapeutics\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThe Yoga Therapeutics module is designed to hone your skills as a yoga teacher adept at crafting impactful classes that are accessible to all. Whether it is distilling key anatomical concepts and techniques across yoga poses, or understanding common injuries often seen in the yoga practice, these modules seek to level up your teaching and skill sets prior to graduation.\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFunctional Vinyasa: Yoga for Injuries and Rehabilitation\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eUnderstand common injuries that typically happen in the yoga practice, how we can relook at some of the common misalignment cues still prevalent as teaching cues, and how we can manage these injuries in our classes. We look closely into some of the common injuries that occur in the yoga practice, namely the lower back, the sacroiliac (SI) joint, shoulders, and wrists. \u003cbr\u003e\u003cbr\u003eBy having a deeper understanding of the functional anatomy of these specific areas of the body, we explore how we can manage these injuries in the yoga setting to ensure a safe and inclusive practice for all through our sequencing, verbal cues, and physical adjustments. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSCHEDULE \u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eAugust 3 - 29, 2026\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMonday - Friday: 8am - 5pm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSaturday: 12pm - 3pm\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003eA typical breakdown of the day is as follows:\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003e8am - 11.30am Asana Practice\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e11.30am - 1pm Break\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e1pm - 3.15pm Lecture I \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e3.15pm - 3.45pm Break\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e3.45pm - 5pm Lecture II\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eTUITION\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eEarly bird (by June 22): $3,800\u003c\/span\u003e\u003cbr\u003eRegular: $4,095\u003cbr\u003e\u003cbr\u003ePast trainees of Angie's CETs are entitled to a 10% discount. Please \u003ca href=\"mailto:info.sg@homyoga.com\"\u003eemail\u003c\/a\u003e to sign up. \u003cbr\u003e\u003cbr\u003eIn this training, you will receive:\u003cbr\u003e- A training manual \u003cbr\u003e- Additional online resources, including online practices, that will supplement the discussions of the training\u003cbr\u003e- 1-on-1 support by Angie during and post-training \u003cbr\u003e\u003cbr\u003eClick \u003ca href=\"https:\/\/view.flodesk.com\/pages\/62668ca146c9ddac82188d9b\"\u003ehere\u003c\/a\u003e to receive a sample practice and lecture for a sneak peek of the training.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCANCELLATION POLICY\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eCancellations received 30 days before the start of the course incurs a fee of $250.\u003cbr\u003eCancellations received less than 30 days before the start of the course results in full forfeit of the tuition fee.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003eABOUT ANGIE YEO\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1184\/8924\/products\/PB228669_e09b5fdc-7bc9-48c7-83dd-32cfbb6cd8d3_480x480.jpg?v=1637634089\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAngie's approach to the vinyasa practice emphasises heavily on anatomy and functional alignment. She strongly believes that advanced yoga poses can only be safely achieved through greater mastery of the simplest of poses and the smallest of details that comes with it. Her area of interest lies in anatomy and biomechanics underpinning the yoga practice, heavily influenced by her training with Jason Crandell. She seeks to ground her classes firmly in anatomical understanding, whether it is through her own further studies, or through consultations and ongoing education with physiotherapists, osteopaths, and exercise physiologists. She is also currently spending her time at a physiotherapist clinic to learn more about injuries and rehabilitation in a clinical setting. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn all her classes and trainings, she strives to teach in a systematic and easily understood manner. Her trainings are crafted with the intention to provide teachers and students with specialised knowledge and instill greater confidence in them to embark on teaching yoga. Through her experience in leading multiple teacher trainings over the years, she believes in the importance of providing students with ongoing support and opportunities to further their growth beyond a standard 200-hr yoga teacher training curriculum, as well as the importance of having basic anatomical awareness underpinning the yoga practice to ensure a sustainable and injury-free practice.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Hom Yoga Singapore","offers":[{"title":"Early bird (by June 22)","offer_id":41542677463095,"sku":null,"price":3800.0,"currency_code":"SGD","in_stock":true},{"title":"Regular","offer_id":41542677495863,"sku":null,"price":4095.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1184\/8924\/files\/angieyeo_jan2022_4.jpg?v=1693456876"},{"product_id":"power-vinyasa-full-90-min-special-class-with-cj-goh-apr-11","title":"Power Vinyasa Full 90-Minute Special with CJ Goh, Apr 11","description":"\u003cp\u003eOrchard Central\u003cbr\u003eSaturday, April 11, 2026\u003cbr\u003e10am - 11:30am\u003c\/p\u003e\n\u003cp\u003eStep into your power with this dynamic 90-minute Baptiste-inspired Power Vinyasa class led by CJ. Designed to challenge your body and focus your mind, this class builds strength, flexibility, and endurance through a purposeful flow of breath and movement.\u003c\/p\u003e\n\u003cp\u003eRooted in the teachings of Baron Baptiste, expect a strong, heat-building sequence that encourages you to push past perceived limits while staying grounded in presence. You'll move through a vigorous series of poses—each one intentionally placed to awaken vitality, ignite transformation, and clear mental clutter.\u003c\/p\u003e\n\u003cp\u003eWhether you're deepening your practice or stepping into something new, you’ll leave this class feeling empowered, rinsed out, and fully alive.\u003c\/p\u003e\n\u003cp\u003eAll levels are welcome. Be ready to sweat, explore, and transform.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003ePrice\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003e$50 or 2 class credits.\u003cbr\u003e\u003cbr\u003eAn active package or membership can be used for this special class. \u003ca href=\"mailto:info.sg@homyoga.com\"\u003eEmail\u003c\/a\u003e to sign up.\u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cstrong\u003eCancellation Policy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePlease note that this event is non-refundable.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eABOUT CJ GOH\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1184\/8924\/files\/P1010536_480x480.jpg?v=1740968307\" alt=\"\" style=\"float: none;\" width=\"572\" height=\"429\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eCJ's journey with yoga began as a young child, accompanying her mother to community centre classes. Initially viewing it as nothing more than a stretch session, her perspective shifted dramatically during her college years when she delved deeper into the practice, discovering its profound impact on both body and mind. Since graduating from her teacher training with Blair Hughes, CJ has been on a mission to share the transformative power of yoga with others. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eHer personal preference? A dynamic flow class that allows her to find a steady rhythm of breath and fluidity of movement. It's where she feels most connected to herself. And perhaps the most remarkable aspect of her journey is the way in which yoga has prepared her for motherhood. Through years of dedicated practice, she has cultivated strength, resilience, and a profound sense of presence–qualities that have not only enriched her life but have also empowered her to welcome her daughter into the world.\u003cbr\u003e\u003cbr\u003eWith a genuine heart to share, CJ welcomes practitioners of all levels to embark on a journey of self-discovery through the practice of showing up on the mat.  \u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Hom Yoga Singapore","offers":[{"title":"Default Title","offer_id":42017006846007,"sku":null,"price":50.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1184\/8924\/files\/CJ2024_2_2761c434-8c17-4735-9dc8-f5a2da6a5daf.jpg?v=1749436399"},{"product_id":"95-hour-childrens-yoga-teacher-training-with-laura-mcegan-apr-17-26","title":"95-hour Children's Yoga Teacher Training with Laura McEgan, Apr 17 - 26","description":"\u003cp\u003eRiver Valley\u003cbr\u003e95-hour Yoga Alliance Registered Children Yoga Teacher Training (RCYT) \u003cbr\u003eLed by Laura McEgan \u003cbr\u003eApril 17 - 26, 2026\u003cbr\u003e8.30am - 5pm\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eJoin international educator and experienced yoga teacher trainer Laura McEgan for an immersive, inspiring and fully accredited 95-hour Children’s Yoga Teacher Training, designed for anyone passionate about bringing the benefits of yoga, mindfulness and emotional regulation to children and teens.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAbout the Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis comprehensive certification combines child development, education, yoga philosophy and neuroscience to give you the knowledge, confidence and practical skills to teach all aspects of yoga and mindfulness to children aged 3–18 years.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOver the course of 95 hours, you’ll explore creative, engaging, and evidence-based approaches to children’s yoga that go far beyond simple poses - helping children to build resilience, body awareness, focus and self-regulation through play, movement, art, nature and mindfulness.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat You Will Learn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eModule One (April 17 - 20)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis training is practical, inspiring and immediately useful. You’ll explore foundational yoga philosophy, how children’s brains and bodies develop, and the exact tools they need to manage big feelings, build confidence, and regulate their emotions.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYou’ll leave Module One with the skills and confidence to start sharing straight away - with your children at home, your students in school, or your community.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDuring this module, you'll experience interactive live workshops, hands-on activities, collaborative brainstorming, and reflective self-study, you’ll gain real-world skills to support the children in your life, whether you're a teacher, parent, caregiver or yoga practitioner.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eHere’s what you’ll explore:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eYoga for Early Years \u0026amp; Primary Children (Ages 3–11)\u003c\/strong\u003e\u003cbr\u003eLearn how to teach yoga, mindfulness and relaxation in ways that are playful, engaging and developmentally appropriate. Blend yoga with proven educational philosophies and child development theory - so you can confidently create classes that match how children really learn, explore and grow. Explore music, storytelling, games, partner work and imaginative play to support strength, focus, emotional awareness and resilience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBreathwork That Actually Works\u003c\/strong\u003e\u003cbr\u003eDiscover fun, age-appropriate breathing techniques that support regulation, sleep, anxiety and high energy — tools children can use in real, everyday moments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSafe, Inclusive Movement Practices\u003c\/strong\u003e\u003cbr\u003eUnderstand what’s appropriate at each developmental stage, build safe, creative sequences for different age groups, learning how to modify movement so every child feels supported and included.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRest, Regulation \u0026amp; Relaxation\u003c\/strong\u003e\u003cbr\u003eLearn how meditation and restorative practices evolve across age groups — from playful visualisations to stillness and self-awareness. Gain a practical toolkit of restorative yoga, relaxation rituals and neuroscience-backed regulation strategies.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePartner, Group \u0026amp; Family Yoga\u003c\/strong\u003e\u003cbr\u003eTeach connection-building practices that promote trust, cooperation and communication — ideal for schools, studios and community settings.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEducation Meets Movement\u003c\/strong\u003e\u003cbr\u003eBlend yoga with child development theory and educational approaches so your classes truly match how children learn and grow.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindfulness \u0026amp; Movement Games\u003c\/strong\u003e\u003cbr\u003eAdd a wide range of creative games that help children of all personalities and learning styles engage fully in yoga and meditation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTeaching with Confidence \u0026amp; Care\u003c\/strong\u003e\u003cbr\u003eLearn mindful behaviour management strategies that use rhythm, routine, connection and co-regulation — helping you move groups from chaos to calm with clarity and ease.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eModule 2 (April 22 - 26)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis part of the curriculum is where the magic of yoga truly comes alive in ways that children can feel, understand and apply to their everyday lives.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eYou'll gain powerful tools to not only engage children through movement and mindfulness, but also to help them navigate life’s challenges, develop self-awareness and build emotional resilience - this is where your impact deepens.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eYoga philosophy made practical \u0026amp; playful\u003c\/strong\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003eLearn how to share ancient yogic wisdom - chakra system, and the 8 Limbs of Yoga - with children of all ages in a way that’s accessible, creative and completely age-appropriate.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eTherapeutic tools for Neurodivergent Learners\u003c\/strong\u003e\u003cbr\u003eYou’ll develop a nurturing approach to support children with Autism, ADHD, Sensory Processing Disorders, and social-emotional or communication challenges - using yoga as a gentle, effective and empowering tool.\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eLearn how to share Hindu mythology\u003c\/strong\u003e\u003cbr\u003eYou'll discover how to adapt these powerful stories to teach meaningful life lessons through yoga, breath, and movement. I’ll guide you in how to tailor your teaching for different age groups - from toddlers to teens - and how to share these stories in a way that is respectful and inclusive of different cultures, backgrounds, and belief systems.\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eBehaviour guidance that empowers and uplifts\u003c\/strong\u003e\u003cbr\u003eFeel confident managing a group of children in a yoga setting with positive, playful techniques that actually strengthen social skills, encourage emotional expression, and create a calm classroom or home environment.\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eSmart sequencing for real learners\u003c\/strong\u003e\u003cbr\u003eDiscover how to plan classes that meet children where they are - based on their learning styles, behaviours, energy levels and interests - so your sessions are always meaningful, manageable and magical.\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eCreative meditation techniques for every age\u003c\/strong\u003e: From story-led visualisations to mindful movement, you’ll discover a toolbox of meditations for children aged 3–18, so you can meet their emotional needs with sensitivity and ease.\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eYoga for Teens: Support through the tricky years\u003c\/strong\u003e\u003cbr\u003eExplore challenging poses that inspire Tweens \u0026amp; Teens, and practical approaches for supporting anxiety, stress and self-esteem through tailored practices.\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eReflect \u0026amp; Release: Therapeutic Mandala Practices\u003c\/strong\u003e\u003cbr\u003eDive into creative practices like Mandala Art Meditations and expressive mindfulness activities that help children process their emotions, reflect on experiences, and cultivate deeper self-awareness.\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eImaginative story-led yoga adventures\u003c\/strong\u003e\u003cbr\u003eLearn to guide captivating yoga stories and journeys that spark imagination, movement and mindfulness across all age groups.\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eKids Yoga as a business, and a mission\u003c\/strong\u003e\u003cbr\u003eGain practical, real-world strategies to launch, grow and sustain your kids yoga classes - whether you dream of teaching in schools, nurseries, online, in homes, studios, or out in nature.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho This Training Is For\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOur trainees finish the course feeling confident, inspired, and ready to teach. Many arrive with the intention of sharing these practices just with their own children but leave feeling deeply motivated to bring yoga and mindfulness into schools, studios and their wider communities.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFor those ready to dive deeper, the full 95-hour training is a globally recognised Yoga Alliance certification that gives you everything you need to teach professionally and meaningfully, anywhere in the world.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis course is open to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003eYoga teachers wishing to specialise in children’s or teen yoga.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003eSchool teachers, therapists, counsellors, or parents looking to integrate yoga and mindfulness into their work or family life.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cp role=\"presentation\" dir=\"ltr\"\u003eAnyone interested or passionate about supporting children’s emotional, physical and social wellbeing through movement and mindfulness.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eNo prior teaching experience is required, just a love for working with children and a curiosity to learn.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eLaura’s Approach \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eLaura’s teaching is playful, holistic and evidence-based - rooted in science, guided by heart. Her trainings blend creativity with clear educational practices, empowering you to feel confident, inspired, and fully prepared to teach from day one. You’ll leave with practical, ready-to-use tools, beautifully designed lesson plans, and the confidence to share yoga with children of all ages and abilities.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e-\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSAMPLE SCHEDULE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8:30am – 12:15pm\u003c\/strong\u003e: Energising, hands-on and skills-based learning including demonstration classes, teaching practices \u0026amp; feedback, interactive group work. (Approx. breaktime: 10:30 – 10:45am)\u003c\/p\u003e\n\u003cp\u003eWorkshops include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYoga \u0026amp; meditation for primary-aged children\u003c\/li\u003e\n\u003cli\u003eYoga games \u0026amp; sequencing\u003c\/li\u003e\n\u003cli\u003eYoga for the Early Years \u003c\/li\u003e\n\u003cli\u003eChallenging poses \u0026amp; strength-based practices for teens\u003c\/li\u003e\n\u003cli\u003eYoga for neurodiverse learners\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e12:15pm – 1:30pm\u003c\/strong\u003e: Lunch Break\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1:30pm \u003cmeta charset=\"utf-8\"\u003e– 5pm\u003c\/strong\u003e: Theory \u0026amp; Integration, Restorative \u0026amp; Therapeutic Practices \u003cmeta charset=\"utf-8\"\u003einvolving group discussions, knowledge transfer and demonstration classes (Approx. breaktime: 3.15-3.30pm)\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWorkshops include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eYoga Philosophy + The Chakra System made accessible for children\u003c\/li\u003e\n\u003cli\u003eNervous system health,development and regulation\u003c\/li\u003e\n\u003cli\u003eBreathing techniques (pranayama) for kids and teens\u003c\/li\u003e\n\u003cli\u003eMeditation \u0026amp; Mindfulness for kids and teens\u003c\/li\u003e\n\u003cli\u003eRestorative yoga + relaxation for stress \u003ca id=\"m_652030584541687226plusReplyChip-0\" class=\"gmail_plusreply\"\u003e\u003c\/a\u003e+\u003cspan\u003e \u003c\/span\u003eanxiety\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eNote: April 21 will be a self-study day.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e-\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTUITION\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eEarly bird (by Mar 6): $2,300\u003cbr\u003eFull Tuition: $2,600 \u003cbr\u003e\u003cbr\u003eModule 1 (Apr 17 - 20\u003cspan\u003e)\u003c\/span\u003e: $1,200\u003cbr\u003e\u003cspan\u003eModule 2 (Apr 22 - 26\u003c\/span\u003e\u003cspan\u003e): $1,650\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003eCANCELLATION POLICY\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCancellations received 30 days before the start of the course incurs a fee of $250.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eCancellations received less than 30 days before the start of the course results in full forfeit of the tuition fee.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eABOUT LAURA MCEGAN\u003cbr\u003e\u003cbr\u003e\u003cimg height=\"496\" width=\"489\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1184\/8924\/files\/Laura_video_shoot_1.jpg?v=1766205030\"\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cmeta charset=\"utf-8\"\u003eWith over 25 years of experience in early years education, and 12 years working within yoga and well-being, Laura has trained thousands of educators and yoga teachers across Asia, Europe, and the Middle East. She is the founder of Divine Light Yoga (RYS) and Wildflower Well-Being in Hong Kong, offering programmes that integrate yoga, mindfulness, neuroscience and education. Her work has been featured in international schools, well-being conferences and teacher development programmes around the world, and she has been published in leading global education and wellness magazines.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAt the heart of everything is a commitment to holistic, compassionate care—combining therapeutic techniques, creative movement and emotional support in a way that feels accessible, playful and profoundly nurturing.\u003c\/p\u003e","brand":"Hom Yoga Singapore","offers":[{"title":"Early Bird (By Mar 6)","offer_id":42026362667063,"sku":null,"price":2300.0,"currency_code":"SGD","in_stock":true},{"title":"Full Tuition","offer_id":42026355916855,"sku":null,"price":2600.0,"currency_code":"SGD","in_stock":true},{"title":"Module 1 (Apr 17 - 20)","offer_id":42026355949623,"sku":null,"price":1200.0,"currency_code":"SGD","in_stock":true},{"title":"Module 2 (Apr 22 - 26)","offer_id":42026355982391,"sku":null,"price":1650.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1184\/8924\/products\/Kids28.jpg?v=1681361351"},{"product_id":"special-class-90-minutes-vinyasa-flow-with-angie-yeo","title":"Special Class: 90-minutes Vinyasa Flow with Angie Yeo","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eOrchard Central\u003cbr\u003eSunday, February 22, 2026 (and 29 March, 26 April, 31 May, 28 June)\u003cbr\u003e9.30am - 11am\u003cbr\u003e\u003cbr\u003eJoin Angie every last Sunday of the month for a 90 minute Vinyasa Special designed to both energise and restore. The first 60 minutes feature a thoughtfully sequenced flow - building strength, mobility, and mindful movement through breath-led transitions. This is followed by a 30-minute stretch to help the body soften, unwind, and fully integrate the practice.\u003cbr\u003e\u003cbr\u003eExpect a well-paced, accessible flow with space to refine technique, deepen alignment, and cultivate greater body awareness - all while staying connected to your breath. This class is ideal for practitioners looking to move with intention, then slow down and reset, leaving you feeling balanced, grounded, and nourished.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePrice\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e$60 or 2 class credits.\u003cbr\u003e\u003cbr\u003eAn active package or membership can be used for this special class. \u003ca href=\"mailto:info.sg@homyoga.com\"\u003eEmail\u003c\/a\u003e to sign up.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003eCancellation Policy\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePlease note that this event is non-refundable.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003eABOUT ANGIE YEO\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1184\/8924\/products\/PB228669_e09b5fdc-7bc9-48c7-83dd-32cfbb6cd8d3_480x480.jpg?v=1637634089\"\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAngie's approach to the vinyasa practice emphasises heavily on anatomy and functional alignment. She strongly believes that advanced yoga poses can only be safely achieved through greater mastery of the simplest of poses and the smallest of details that comes with it. Her area of interest lies in anatomy and biomechanics underpinning the yoga practice, heavily influenced by her training with Jason Crandell. She seeks to ground her classes firmly in anatomical understanding, whether it is through her own further studies, or through consultations and ongoing education with physiotherapists, osteopaths, and exercise physiologists. She is also currently spending her time at a physiotherapist clinic to learn more about injuries and rehabilitation in a clinical setting. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn all her classes and trainings, she strives to teach in a systematic and easily understood manner. Her trainings are crafted with the intention to provide teachers and students with specialised knowledge and instill greater confidence in them to embark on teaching yoga. Through her experience in leading multiple teacher trainings over the years, she believes in the importance of providing students with ongoing support and opportunities to further their growth beyond a standard 200-hr yoga teacher training curriculum, as well as the importance of having basic anatomical awareness underpinning the yoga practice to ensure a sustainable and injury-free practice.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Hom Yoga Singapore","offers":[{"title":"Default Title","offer_id":42102728130615,"sku":null,"price":60.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1184\/8924\/files\/AngieYeo_Shopify_205be648-dbfe-4fac-9af2-80d1a0360601.png?v=1770764647"}],"url":"https:\/\/homyoga.com\/collections\/events.oembed","provider":"Hom Yoga Singapore","version":"1.0","type":"link"}